I lived and thrived on this. The excitement and adrenal rush from competing gave me strength and confidence. In 2014 I injured my hip while using bad technique with high intensity workouts and required intensive hip surgery. I knew I needed to stay active but soon realized I would have to modify the traditional Crossfit workouts of high intensity with high weight. I fell in love with the idea of functional fitness. This type of fitness allows for lower intensity to sustain a journey of continued everyday strength. This type of fitness maintains a healthy active lifestyle while avoiding aches or injuries.

We had a change in the stars that allowed my family the opportunity to relocate to Wenatchee, WA. The move allowed me the opportunity to open my own gym to share my knowledge and guidance with others. I started Everyday Strength in 2017 out of my garage (where all good things begin). I was immediately in love with my business, however, my garage only allowed for personal training and I wanted more. Moving into a commercial space allowed me to help spread my knowledge and expertise in functional fitness. I am committed to giving support and guidance in order to help my clients achieve their fitness goal through a supportive and caring community for all fitness levels. Devoting my life to guiding others on their fitness journey, I continue to push the limits of fitness and break down barriers for individuals looking to meet their fitness goals.