WE BELIEVE IN
functional fitness, inside a gym designed to maintain longevity, with a community to help you succeed.
Due to the COVID-19 mandate, Everyday Strength keeps class sizes to a maximum of eight individuals. Please RSVP at least 24 hours in advance via Triib
GENERAL FITNESS
Strengthen all muscles to bring a balanced fitness routine to your life. These classes offer a supportive and caring community that allows for all fitness levels to participate.
PERSONAL TRAINING
Looking for some one-on-one? You've come to the right place. Work with Coach Sam to discover personalized body solutions for your fitness goals.
WHAT OUR CLIENTS SAY
Sam is a phenomenal person to work with. She is knowledgeable, passionate and so easy to work with. She’s always been willing to give me advice and tips even when I wasn’t working directly with her, that shows her dedication to helping everyone achieve their fitness goals.
Rudee
Sam is an outstanding fitness coach! She’s motivating, experienced and very patient . I would 💯 recommend Everyday Strength . I also love how encouraging everyone is to one another. If you’re not sure about joining give it just one try and BAM 💥 you’ll be hooked !
Krysta
Super attentive coach. Sam is committed to helping people build their strength safely, and along comes a sense of confidence and power. She's a great example of dedication to the goal of increasing strength and decreasing risk of injury. she helped me a lot with my frozen shoulder.
Rebecca
want to join a class? We’d love to see you.