WE BELIEVE IN
functional fitness, inside a gym designed to maintain longevity, with a community to help you succeed.
want to join a class? We’d love to see you.
FUNCTIONAL FITNESS
Strengthen all muscles to bring a balanced fitness routine to your life. These classes offer a supportive and caring community that allows for all fitness levels to participate.
PERSONAL TRAINING
Looking for some one-on-one? You've come to the right place. Work with Coach Sam to discover personalized body solutions for your fitness goals.
WHAT OUR CLIENTS SAY
I've been going to this gym for 6 months and I am so happy I found it! I love the small class sizes and individual attention that we receive from the coaches. They are super knowledgeable and emphasize safety. I've struggled in the past to stay motivated, but the environment here is so welcoming and positive that it makes it easy to get up and go to class. Obviously you have to be motivated from within to stick with an exercise routine, but being in such a supportive environment really helps. If you are willing to put the work in you will see results. I love that the emphasis is on strength and mobility and not on losing weight
Paula
I am a chiropractor and I highly recommend Everyday Strength! Sam is an expert at choosing and adapting exercises for every fitness level. Her knowledge of functional fitness is exceptional. I appreciate her ability to help people with pain or injuries gain the strength and stability they need to recover.
Chris
I love this gym community! Sam and Nan are the best coaches, they modify exercises to your needs while pushing you to achieve more when appropriate. I started going after some medical issues and felt comfortable explaining my needs to Sam. With coaching and guidance my confidence has grown. This Gym is the best would 1000% recommend.
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Bec
Everyday Strength is more than a gym, it's a community. Sam & Nan provide a foundation of knowledge and genuine care for your fitness journey, no matter your age or fitness level or experience. A+++
Oly
I tried a few gyms in the area and they did not even compare to Everyday Strength. My first class I felt extremely welcomed and every class since the ive received great feedback on how to improve form and also felt included. Everyone at this gym has such a great attitude, is very supportive and welcoming. I highly recommend checking this gym out if you’re new to weight lifting, if you’re very experienced, or anywhere in between!
Leika
